Ketogenasis It will help you get through until you next meal leaving you satisfied much longer. If incorporated into your lifestyle, it ensures a healthier longer life. Leptin on the other hand is a hormone that represses appetite, and can therefore support your weight loss.Diet, weight loss and exercise are especially important to these patients to help stabilize their conditions. How numerous weight loss diets perhaps you have encounter till today? You should consult someone you know has experience in losing weight to get the best tips.