What workouts use dumbbells? | Forums

[musicman1004]

Hi,

Is there a way to know what props (dumbbells, stretch bands, etc) are used in a workout other than when I am in the middle of the workout? If not, this would be a very helpful feature.

Thanks,

Clay

[sjh2006]

I've not come across any props other than dumbells so far (I've done around 60% of the content). I always keep a pair of 5lb weights to one side and find that the animated icons at the start of each routine show me when they're needed and give me enough time to grab them before the countdown starts. I'm not aware of a list that gives the full list of these exercises though.

[NitrousKirill]

Here it is, I found in another post about list for exercises.

There is Wiki with exercises
http://yourshapefitnessevolved.wikia...s_Evolved_Wiki

from this post
http://forums.ubi.com/showthread.php...ines-exercises

[AuntieParticle]

Here it is, I found in another post about list for exercises.

There is Wiki with exercises
http://yourshapefitnessevolved.wikia...s_Evolved_Wiki

from this post
http://forums.ubi.com/showthread.php...ines-exercises

The wiki in your link and the thread you have linked to are for the original YSFE and not YSFE 2012. No one in the YSFE 2012 community has taken up the project of creating a wiki for it as yet.