Cardio Boxing Speeds | Forums

[flabr03]

Is there a way to speed up the workouts and/or add more reps? I'm enjoying the boxing routines and just unlocked silver part 2, but I'd like to be able to speed up the routines for a better workout.

Does anyone use weights or resistance bands during your workouts in YSFE?

[flabr03]

Is there a way to speed up the workouts and/or add more reps? I'm enjoying the boxing routines and just unlocked silver part 2, but I'd like to be able to speed up the routines for a better workout.

Does anyone use weights or resistance bands during your workouts in YSFE?

[alessusnik]

The routines will speed up in gold and in platinum.
By speed up i mean, less slow sets, more speed up sets.

I use resistance bands (hands & legs).

[PriusGuy2004]

Don't forget the Silver Cario Boxing full workout...routines are slow to begin...but then speed up. :-)

[stewartahunt]

I use weights (dumbbell with minimum weight) for almost every routine. I won't ever look like the terminator, but it certainly adds a noticeable level of resistance.

[chele519]

I've unlocked the gold and will be probably be buying the platinum soon, the gold speeds up a little. Instead of holding a dumbbell, you can buy weighted gloves. I've used those in kickboxing for years and they work great.