Side Plank 3 | Forums

[welshcm]

Hello,

I have just started using this, I really liked my fitness coach so decided to give this a go too. I have been having some trouble with the side plank 3 exercise. It tells me we are going to do 8 reps, but the lady stays still in the pose. I follow her exactly (or at least I think I do) but it keeps saying I am doing it wrong. I find the only way to please it is to be on my hands and knee's - not doing the exercise at all!! Does anyone know what I am doing wrong?

Many thanks

[sltoye]

I was having problems like that too. I would just sit there and it would tell me I was doing great, but my score would still go down.

[welshcm]

Yes, this has happened to me too. I am havinf trouble with the plank full stop. I may have to think about what I have in the background. I have my sofa and a few cushions behind me, maybe that is affecting it???