Is there a list of routines / exercises | Forums

[stewartahunt]

New user, been thru two sessions. Trying to get oriented. For ther personal trainer activities - is there a list somewhere of what exercises comprise each routine ? For example I chose "Nice and Easy" to start...I forget the other names - what I'd like to see is a list of what exercises I will be doing when I choose a particular routine.
thank you.

[AuntieParticle]

foosifur, one of the forum members, is putting together a YSFE Wiki about the Personal training sessions, Fitness classes and lots of other helpful information about YSFE. If you don't see the information you're looking for check back. It's still being developed.

You may also try searching this forum using "Find".

[Gypsy816]

That Wiki is lookin' pretty sweet.

[foosifur]

Yeah, just a few more routines left to log! The "After Baby: Cardio" was squatacular. By the end of the week I'll definitely have made it through all the sessions thanks to some contributions from other members.

I'm probably going to start logging the basic exercises in Cario and Toning afterwards and maybe it's about time for a FAQ on the wiki. Any other ideas/suggestions? I'm all ears.

[stewartahunt]

Thank you for the heads up and I agree it is pretty sweet. I hope to be able to contribute... thanks for putting that together.

[SoulCatcher78]

Is there a breakdown of the different menus somewhere? Some of the things listed in the wiki I haven't run across yet (maybe they need to be unlocked?).

[foosifur]

What exactly haven't you seen? There are some things that need to be unlocked but those are pretty clearly marked as locked.

[SoulCatcher78]

Perfect legs/butt
Mens Health fat burner
Mens Health sleeve busting workout

[foosifur]

In the personal training section you can "try something different" rather than continue training and it will give you a full list of workout programs available (you will see all the choices under Personal Training - Workout Programs from the wiki and nothing has to be unlocked except for DLC and uplay points). I will get the correct descriptions up on the wiki for navigation soon.

[SoulCatcher78]

Great!

I will have to dig around in there tomorrow.