Since the latest update, most of my sounds ingame are gone.
Music still plays, and some enviremental effects, but everything that comes from me just isn't htere any more. no dialogue sound (or at least it's so low I can barelyhear it, and sounds like it's got an ecco on), sounds from walking and fighting is gone too.

I haven't touched the settings, everything is set to 100 in the sound menu

what to do?