Chest Exercises | Forums

[JDawg12345699]

Which program works the chest?

[JDawg12345699]

Which program works the chest?

[alessusnik]

This might help you:
http://yourshapefitnessevolved...Fitness_Evolved_Wiki

[foosifur]

Thanks for linking to the Wiki. Unfortunately, now that the wiki lists all the workouts I'll save you some time and tell you that none of the exercises have anything that remotely works the chest. I've started doing pushups during the break periods and you do get more calories burned because of it!