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View Full Version : Is there a list of routines / exercises



stewartahunt
01-16-2011, 09:19 AM
New user, been thru two sessions. Trying to get oriented. For ther personal trainer activities - is there a list somewhere of what exercises comprise each routine ? For example I chose "Nice and Easy" to start...I forget the other names - what I'd like to see is a list of what exercises I will be doing when I choose a particular routine.
thank you.

AuntieParticle
01-16-2011, 12:27 PM
foosifur, one of the forum members, is putting together a YSFE Wiki (http://yourshapefitnessevolved.wikia.com/wiki/Your_Shape_Fitness_Evolved_Wiki) about the Personal training sessions, Fitness classes and lots of other helpful information about YSFE. If you don't see the information you're looking for check back. It's still being developed.

You may also try searching this forum using "Find".

Gypsy816
01-16-2011, 06:09 PM
That Wiki is lookin' pretty sweet. http://forums.ubi.com/images/smilies/25.gif

foosifur
01-17-2011, 11:46 AM
Yeah, just a few more routines left to log! The "After Baby: Cardio" was squatacular. By the end of the week I'll definitely have made it through all the sessions thanks to some contributions from other members.

I'm probably going to start logging the basic exercises in Cario and Toning afterwards and maybe it's about time for a FAQ on the wiki. Any other ideas/suggestions? I'm all ears.

stewartahunt
01-17-2011, 01:43 PM
Thank you for the heads up and I agree it is pretty sweet. I hope to be able to contribute... thanks for putting that together.

SoulCatcher78
01-24-2011, 02:10 PM
Is there a breakdown of the different menus somewhere? Some of the things listed in the wiki I haven't run across yet (maybe they need to be unlocked?).

foosifur
01-24-2011, 02:17 PM
What exactly haven't you seen? There are some things that need to be unlocked but those are pretty clearly marked as locked.

SoulCatcher78
01-24-2011, 02:30 PM
Perfect legs/butt
Mens Health fat burner
Mens Health sleeve busting workout

foosifur
01-24-2011, 03:41 PM
In the personal training section you can "try something different" rather than continue training and it will give you a full list of workout programs available (you will see all the choices under Personal Training - Workout Programs from the wiki and nothing has to be unlocked except for DLC and uplay points). I will get the correct descriptions up on the wiki for navigation soon.

SoulCatcher78
01-24-2011, 04:10 PM
Great!

I will have to dig around in there tomorrow.

foosifur
01-25-2011, 03:47 PM
Let me know if the new menu navigation section makes sense or if it makes the already confusing menus more so. Thanks!

SoulCatcher78
01-25-2011, 03:56 PM
Perfect.

I was able to find them with your direction but the diagram will help a lot of folks.

Gypsy816
01-25-2011, 04:27 PM
I http://forums.ubi.com/images/smilies/heart.gif this Wiki!! Thanks again foosifur for putting it together!

AuntieParticle
01-26-2011, 01:22 AM
Originally posted by foosifur:
Let me know if the new menu navigation section makes sense or if it makes the already confusing menus more so. Thanks!

Your chart is perfect! Thanks for all the work you have put into the Wiki! It will help lots of people. I refer to it a lot myself http://forums.ubi.com/images/smilies/16x16_smiley-very-happy.gif

KittyK4te
01-30-2011, 07:53 AM
Can someone pop up a link to this wiki page please, as I cannot find it!! Thanks in advance!

AuntieParticle
01-30-2011, 08:38 AM
There's a link in the second post in this thread.

Gypsy816
01-31-2011, 10:00 AM
Originally posted by KittyK4te:
Can someone pop up a link to this wiki page please, as I cannot find it!! Thanks in advance!

Viola!

http://yourshapefitnessevolved...Fitness_Evolved_Wiki (http://yourshapefitnessevolved.wikia.com/wiki/Your_Shape_Fitness_Evolved_Wiki)

NitrousKirill
01-21-2012, 04:19 AM
Thanks a lot for this wiki page!... YS on iPad has tab to select exersises but it just does not return anything. Why they can

AuntieParticle
01-21-2012, 09:18 AM
Thanks a lot for this wiki page!... YS on iPad has tab to select exersises but it just does not return anything. Why they can

The wiki discussed in this thread is for the original YSFE not YSFE 2012.

veener79
01-25-2012, 05:10 AM
Wish there was a Wiki page for 2012 with that nice break down.

carlasande
01-28-2012, 12:27 PM
This Wiki is fantastic thank you for doing one i have been hunting around for ages to try find a breakdown

Anglaisedame
01-29-2012, 12:33 PM
Wow, this is great, thanks foosifur. Can't believe Ubisoft haven't done it themselves Quick question about the diagram though... Will you be extending the last box of the sessions? I've only just started using my YSFE and started with the Nice and Easy Session - I think that's under 'Cardio' but can't recall how many Levels are included. I was assuming when I clicked on this box it would expand showing the amount of levels but it just opens up a page showing the complete diagram.?