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01-30-2018, 07:23 AM
Celuraid Extreme: This should be a group of music that gets your blood flowing so that you can have the extra adrenaline that is necessary to push yourself to the limit when you get tired. Protein is the most important of all "muscle building supplements." There are many different types of protein, but for bodybuilding, you should definitely look towards whey protein isolate or whey protein concentrate products.